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Let’s Get Chiseled: Hammer and Chisel Day 3, ISO Chisel

Let’s Get Chiseled: Hammer and Chisel Day 3, ISO Chisel

by Dan Erickson | Sep 24, 2016 | Uncategorized

Let’s Get Chiseled: Hammer and Chisel Day 3, ISO Chisel This was an interesting workout.  When you think “isometric”, you might think about moves like plank – where you aren’t going through a dynamic motion to strengthen the muscle, but...

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